Shape: Bikini Body Camp Redefining Workout (2006)
English | DVDRip | avi | 640 x 480 | 29.97 fps | DX50 1220 kbps | AC3 224 Kbps | 641MB
Genre: Video Training
These are two fun and challenging cardio sculpt workouts. The first alternates weights and cardio movements in a circuit to keep aerobic intensity. Although you can change the intensity based on your weight choices, the overall effect is to keep your heart at a steady, but elevated, rate. The second workout alternates between steady state cardio, cardio interval blasts and fast-paced sculpting.
Screenshots
Plz Downloads
Code:
http://www.fileserve.com/file/7pcH5y...ning.part1.rar
http://www.fileserve.com/file/YGTzjW...ning.part2.rar
http://www.fileserve.com/file/U8mdMs...ning.part3.rar
http://www.fileserve.com/file/AzMGV4...ning.part4.rar
http://www.fileserve.com/file/BRsnrg...ulpt.part1.rar
http://www.fileserve.com/file/GkJBXn...ulpt.part2.rar
http://www.fileserve.com/file/YPGN48...ulpt.part3.rar
http://www.fileserve.com/file/eZa7nY...ulpt.part4.rar
No comments:
Post a Comment